Imagine the feeling of sinking into a warm herbal bath with a calming array of aromas wafting in the air is a feeling like no other! It’s heavenly, and so much better for your body than anything manufactured from a bottle.

what is a tea bath?

Bath teas are made in a similar way to your regular cup of tea – except you make it in the bath! There are a myriad of ingredients and recipes to try, depending on what smells and benefits you’re looking for.

what is a tea bath good for?

Besides their wonderfully relaxing properties, and the fact they leave you feeling lighter and smelling divine, herbal baths infuse your bath water with antioxidants and anti-inflammatory ingredients – known to help skin healing and regeneration. Further benefits can include:

  • Excellent skin softening and anti-aging properties

  • Stress relief and enhanced relaxation

  • Soothing of tight muscles, neck and shoulders

  • Aids relief of skin conditions such as eczema and psoriasis

  • Reduced dandruff and moisturized hair

  • Healing of scars and bruises

  • Prevents acne

  • Anti-Fungal properties

Once your bath is ready, put your phone on Do Not Disturb, turn on some soothing music, dim the lights, and maybe even light a candle. Really set the mood as you slip into your soothing bath. Then sit for at least 20 minutes, focusing on the gratitude you feel for yourself and your body. I’m willing to bet that you’ll feel like a new you when you’re done.

six condiments on jars
six condiments on jars
a cup of coffee and some books on a bathtub
a cup of coffee and some books on a bathtub
white ceramic bathtub
white ceramic bathtub